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If you are on a diet and trying to lose weight, you may want to monitor your Body Mass Index in addition to your weight loss. Your Body Mass Index provides a more comprehensive measure of your weight status.

Note: You can get a graphical ruler to track your weight loss.

Body Mass Index (BMI) Calculator:

Your weight:
Your height:
Feet Inches Use Metric Units

Note: This BMI calculator is for adult BMI only.

Reference: US Centers for Disease Control and Prevention - Adult BMI

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